How heavy should the weighted blanket be?

Your own weight should help you determine the weight of the blanket. Certain manufacturers of weighted blankets recommend that adults buy a blanket that has five to ten percent of their organic weight. For children, they recommend blankets that are 10 percent of their anatomical weight plus one to 2 pounds. Your doctor or an occupational therapist can also help you decide which weight set will be most comfortable and efficient for you.

It is also a good idea to adopt a blanket made of natural fiber, as it clears 100% breathable. Polyester and other synthetic fabrics are typically much hotter Where to buy where to buy heavy blankets You can find heavy blankets online. Some options include:

You can buy weighted blankets in weighted blanket

Some insurance plans cover blankets with weight, perpetually having a composition from your doctor. Call your provider to browse if this option is free for you. Since weighted blankets are medical expenses, they can also be tax deductible, to the extent permitted by law.